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PNWU Health Blog

Professor

Procrastination and the Magic Recipe for Stress-Free Success

Does the phrase “I’ll do it tomorrow” ring a bell? How about “there’s not enough time now, I might as well not start”?

Don’t feel bad if you’re nodding along right now. You’re not alone, fellow procrastinator. In all honesty, I say phrases just like those on a daily basis.

They never seem to be in relation to playing basketball or hanging out with friends. I can’t recall a time when they surfaced during an internal debate over watching television or browsing social media. Instead, they only seem to surface when I have work to do.

They rear their heads the moment I have to study for an exam or write some deadline-impending essay. Weird, right? Well buckle up, because it’s about to get weirder. I lie to myself, too.

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